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British Heart Foundation Santa Jog, Solihull, December 4th 2011
This passed weekend I ran the British Heart Foundation Santa Jog with my big brother, Chris. You could either run 3km or 6km, though someone decided to sprint the route 3 times, racking up 9km. We went...
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#JoRuns : 5km, 35 mins 19 seconds, treadmill
Running again tonight. I ran on Sunday too with the following stats: Distance: 5.5km Time: Not sure Gym Music: Mumford & Son (because I enjoying the sweary bits) I’m still struggling to break the...
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Cardiff 10k Run
So, it turns out that hobbling around the office at work all day on stiff legs doesn’t garner anywhere near as much attention or sympathy as I was hoping for. Yesterday I ran the Cardiff 10k and after...
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Fitocracy: Day 4
It’s the 4th April today and I’ve managed to do the Fitocracy Spark Challenge every day. You can see the challenge here. It’s getting easier and I think might need to step it up a notch. The reverse...
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